The gyms are closed and no one knows for how long. The temptation to let your exercise routine slide for a while will probably enter your mind, especially with the social distancing discouraging the evening jog. Not to worry though, the team at Men’s Health have broken down a full body routine from Athlean-X’s fitness expert Jeff Cavaliere that can keep you balanced from the comfort of your own home. Remember, a fit body means a fit mind.
https://www.menshealth.com/fitness/a31698453/athlean-x-home-workout-total-bodyweight-video/
