Author - Stanley Sithole

HR & Staffing • Productivity • Social Responsibility

The Importance of Health and Fitness For your Employees

by Stanley Sithole

3 min read

Numerous research articles demonstrate the link between unhealthy employees and the impact this has...

About Author

Stanley Sithole

Co-Director & Chief Exercise Officer at Urban Fitness Solutions, Stanley has more than 20 years of industry experience and thousands of fitness success stories to his credit. Stanley prides himself on achieving results that are tailored to your goals, whether it’s running a marathon or simply being in your best shape possible. Results driven and dedicated, Stanley takes a holistic approach to your needs and goals including mental, emotional and nutritional balance. He combines leadership, passion for health and fitness, discipline and determination to help you achieve your dream.

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